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Fresh tomatoes are regarded as fruits since they fit the botanical definition of a fruit because they are the fleshy parts of a plant that enclose their seeds. However, because of their flavor, application in food, and nutritional value, tomatoes are regarded as vegetables for dietary and culinary reasons.
In addition to being low in calories, fresh tomatoes also have significant amounts of potassium and vitamin C. They also have a lot of antioxidants in them. A reduced risk of heart disease and certain types of cancer have been linked to lycopene, the pigment that gives tomatoes their characteristic color.
According to research, tomatoes can be consumed in a variety of ways, including fresh, cooked, and juiced, and they can help prevent chronic diseases and support an active lifestyle.
Solanceous Vegetabless
Top Solanceous Vegetabless Vendors GloballyOrganic
Top Organic Vendors GloballyMature
Cherry Tomato
Top Cherry Tomato Vendors GloballyRed
Sweet & Juicy
Top Sweet & Juicy Vendors GloballyNatural
Top Natural Vendors GloballyCool Dry Place
64768.16 mk
Round Shape
Top Round Shape Vendors GloballySolanceous Vegetabless
Top Solanceous Vegetabless Vendors GloballyCOMMON
Top COMMON Vendors Globally70 to 75 days
Roma Tomato
Top Roma Tomato Vendors GloballyRed
Good & Sour Taste
Top Good & Sour Taste Vendors GloballyNatural Agriculture
Top Natural Agriculture Vendors GloballyCool Dry Place
20.34 million
Oval Shape
Top Oval Shape Vendors GloballySolanceous Vegetabless
Top Solanceous Vegetabless Vendors GloballyCOMMON
Top COMMON Vendors GloballyMature
Riogrande
Top Riogrande Vendors GloballyRed
Good & Sour Taste
Top Good & Sour Taste Vendors GloballyNatural Agriculture
Top Natural Agriculture Vendors GloballyCool Dry Place
529,600 tonnes
Oval Shape
Top Oval Shape Vendors GloballySolanceous Vegetabless
Top Solanceous Vegetabless Vendors GloballyCOMMON
Top COMMON Vendors GloballyMature
Plum Tomato
Top Plum Tomato Vendors GloballyRed
Sweet & Juicy
Top Sweet & Juicy Vendors GloballyNatural Agriculture
Top Natural Agriculture Vendors GloballyCool Dry Place
12.61 million t
Round Shape
Top Round Shape Vendors GloballyTomatoes are a good source of several vitamins and minerals, but you can also gain from eating them sometimes.
Remember that heating tomatoes eliminates vitamin C, thus eating raw tomatoes is the only way to get these advantages.
Tomatoes may aggravate irritable bowel syndrome due to their unpleasant peels and seeds. In addition, when you already have IBS, tomatoes may make you feel bloated.
Raw tomatoes and tomato seeds must be avoided by people with digestive problems as it can cause digestive issues.