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Cold tea is another name for ice tea. Even though it's usually served in a glass with ice, it can mean any chilled or cooled tea. Sugar or syrup can be used to make it sweet.
A glass of 8 ounces of brewed black iced tea has 520 micrograms of manganese, which is 35% of the daily recommended amount for women and 23% for men. SF Gate says that manganese helps your body heal wounds, keeps your bones strong, and keeps your metabolism running well.
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Top Health Tea Vendors GloballyA serving of 8 ounces of unsweetened iced tea has 520 micrograms of manganese, which is 23% of the recommended daily intake for men and 35% for women. Manganese, which is in unsweetened iced tea, helps keep your bones strong and helps wounds heal faster.
The Harvard School of Public Health says that, after water, tea is one of the best ways to stay hydrated. If you choose unsweetened iced tea, you'll get more of the nutrients and compounds you need. This is good for your health because it keeps you from getting the bad nutrition that comes with sweetened iced tea.
Black and green tea are the most popular types. In the United States, 99% of the tea that is drunk is black or green tea. Both types of tea are full of caffeine and polyphenols, which are antioxidants linked to lower blood pressure and better heart health.
Cirrhosis, also known as chronic liver disease, is a serious disease that kills more people than any other in the United States. New research says that all we need to do to stop it is take a break and have a cup of tea.