What Is So Unique About Yellow Onions?

Yellow onions are incredibly healthy, so including this flavorful, nutrient-dense vegetable in your regular meal rotation is a wise (and delicious) choice. In simple terms, yellow onions are high in potassium, low in calories, and rich in vitamins B6 and C.

It's no surprise that this adaptable bulb is a fixture in cuisines around the world and serves as the flavor foundation for a wide range of meals given its nutritious content, accessibility, and delectable flavor.

Along with other aromatic vegetables like garlic, leeks, shallots, and chives, onions are a species of vegetable of the genus allium.

While whole yellow onions should be kept for about two weeks in your pantry or another cold, dry, dark location, avoid storing them close to potatoes since they release gas and moisture that can soon go bad.
 

Health Benefits Of Yellow Onions
 

• Consuming yellow onions may benefit your cardiovascular system.
   
• Antioxidants in yellow onions combat disease and free radicals and aid in the recovery and protection of your
       body's damaged cells.
   
• Yellow onions may have almost 11 times as many antioxidants as white onions.Antioxidant-rich foods promote
       a healthy immune system and overall well-being by reducing inflammation and preventing free radical
       damage.